How to effectively rejuvenate facial skin

21 September 2020

Lack of sleep, poor nutrition, ecology and poor quality care, in addition to age-related skin changes, contribute to the intense fading of facial beauty. It takes a long time to regain its original elasticity, velvet, shine and natural luster at home. However, some recommendations will help to constantly keep the skin in good shape and at any time look young, cute, regardless of age.

Products that can be found in the kitchen of almost every housewife will help rejuvenate the skin at home. From them, prepare masks, lotions and effective nourishing tonic. In addition, regular use of anti-aging products will make it easier to treat problem skin.

Rules of preparation for anti-aging procedures

No cosmetic product will "lighten" the face with youth and beauty, if you do not follow the following rules:

Take care of yourself according to your age. Care at the age of 20 and 35 is significantly different, and even more so after the age of 40. Remember how at 20 you can come late at night, sleep for 3-4 hours, wake up vigorously and this was not particularly reflected on your face. At the age of 35 this will not work, now you need:
sleep longer and go to bed earlier, because lack of sleep affects beauty and health
observe the regime
to walk a lot in the fresh air
go for sports
eat healthy foods
have regular sex (if possible)
take an invigorating morning shower and a nice warm shower in the evening
Try to lose weight. Agree that overweight and obese girls look much older than their years. Excess weight sheds years, and you do not even realize how old a person is - 20 or 45?
Do not get too busy at work. You need to understand and feel your burden. There is a noticeable difference between a woman who plows and does not spare herself and one who sits at home and cleans the feathers, or works for her pleasure.
Use high quality age-appropriate makeup. Cheap remedies can only bring harm, after which it is much harder for aged skin to recover.
Minimize alcohol consumption and quit smoking. A woman’s physical shape is consumed quickly, so it is difficult to restore facial skin after prolonged use of harmful substances, even if you were addicted to them 10 years ago. In addition, these are traits that annoy men.
Use the services of a beautician carefully. It all starts with harmless cleansing and applying a mask. But then you are offered to wait for oxygen cocktails, slightly enlarge your lips to moisten them, pour a filler under your eyes, put on wires. And now you no longer see the boundaries and stop adequately valuing yourself from the outside.
Look at your facial expressions. Let go of frustration, sadness and depression. Youth lies in the energy that passes through the eyes, the smile, the action and the positive emotions. A dull expression makes you look very old and takes up 50% of all beauty.

Every rejuvenation procedure by an esthetician requires skin preparation: it is necessary to protect it from stress as much as possible and provide extra moisture.

At least two weeks (and possibly a month) should elapse after an active sunbath.
Simultaneous or continuous passage of similar procedures with effect is not recommended.
A few days before the procedure, it makes sense to completely abstain from smoking and alcohol.
Try to avoid spicy and salty foods so as not to stress the blood vessels and cause swelling.
It will not hurt to perform an intensive hydration course with serums or masks.
It is important to understand that many procedures are quite painful and may take several days to recover.

Express facial refreshing methods

The principle of instant freshness and facelift methods consists of intensive nutrition with beneficial minerals, hydration and acceleration of metabolic processes in dermis cells. Result on face:

slight redness and absence of numbness of the face - achieved by improving blood circulation and blood flow to the dermis cells;
clean skin without blackheads and excess shine - cleansing the prep phase for deep and intense nourishment. Already after high-quality facial cleansing - the skin is visibly transformed, "breathes";
uniform relief, softness of the face - massage and lifting of the product will increase the effect and fix it.

it is impossible to guarantee complete elimination of wrinkles in 15 minutes, however, smoothing the surface, returning to the tissue tone is quite real.

Cosmetic methods of rejuvenation

Professional ways of treating age consist of a variety of techniques. Among them there are effective for all skin types, eliminating related problems and for every budget.

Injections

Beauty shots are made with botulinum toxin. It includes Boteks, Xeomin and Dysport. The procedure consists of subcutaneous injection of substances to soften large wrinkles of the nasolabial triangle, to eliminate crow's feet and acne marks.

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In addition to botulinum toxin, vitamins and hyaluronic or lactic acid are used. They fill large sheep. Injections are effective for temporarily smoothing wrinkles, are available to almost everyone and do not require a long healing period.

Treatments

These renewal methods include:

Cleaning.
Peeling - light or deep.
Toning.
Classic or lymphatic drainage massage.
Apply a moisturizing or nourishing mask.

Cosmetology of equipment

Rejuvenation is done with the help of physiotherapy equipment that has a beneficial effect on all layers of the skin. Deep wrinkles, marks and other imperfections are eliminated.

Facial rejuvenation without surgery:

Microcrystalline therapy- stimulation of subcutaneous cells with low-strength impulses.
Laser rejuvenation- eliminate wrinkles or folds, change skin color.
Cryotherapy- anti-aging effect of liquid nitrogen.
RF-elevation- facelift using electromagnetic pulses.
Photo Renewal- high-intensity light stimulates the production of collagen and elastin.

Toners and cleansing lotions

Deep cleansing is a mandatory action, which starts with face care. Cleaning procedures should be performed in the morning and evening. Falling asleep with make-up is harmful to the skin, at night it should rest and intensively renew the lost strength. Morning cleaning is also not worth neglecting. Get rid of dead skin cells with cleansers, lotions, tonics and masks.

Toning is an additional, no less important stage of cleansing. This allows you to get rid of skin contamination residues eventually.

Make your own lotion. To do this, pre-create green tea at the rate of 1 bag per 60-70 g of water. Chop half a fresh cucumber and 1 tbsp. rose petals. Mix everything and grind with a blender. Wipe the face with a cotton pad and wash yourself with warm water.

Facial massage and gymnastics

Before applying the mask, it is recommended to do a light self-massage of the face. It will increase blood circulation and restore elasticity in the tissues. All movements should be performed with clean hands only. Essential oils (jojoba oil, olive oil or linseed oil) will help increase effectiveness.

Japanese Asahi facial massage is very popular, the basics of which can be seen here.

Gymnastic exercises are also distinguished by immediate action. They do not require special skills and abilities, only attention and regularity in the classroom. A large number of types of gymnastics will solve the question "How to quickly rejuvenate the face? "

Ice and cosmetic contrast compresses

Cosmetic ice - effectively tones the skin. For cooking, herbal decoctions and ordinary filtered water can be used. The effect of freshness, rapid restoration of tone is achieved due to the contrast of the effect of temperature on the cells. In addition, the lost moisture is replenished immediately, which is especially important in hot weather. Rub the skin several times with ice cubes along the massage lines. The procedure will take 2-3 minutes, but you will like the result. You do not need to wipe your face, let it dry on its own.

Contrast compresses will help refresh your face at home and restore lost tissue tone within minutes. Soak a clean towel in herbal decoction of chamomile, calendula and gently place on face surface for 2-4 minutes. Soak the second towel in cold water or broth and also place on the skin. You need to change the towels 4 times. You should use this method at least every other day.

Heart

We need:

Honey - 40 ml.
Sunflower oil - 60 g.
Yellow.

Rub the yolk and honey and add the oil. Apply several times in a row, every five minutes, until the mass is complete. Suitable for dry skin.

We need oatmeal, honey and protein. We take products in equal proportions. Mix warm honey with flour and lightly beaten egg whites. Apply the resulting thick mass on the skin and hold it until completely dry for about 20 minutes.

Express mask with lifting effect

Homemade face masks provide instant lift, nourishment and hydration to the skin. To prepare the product, use only natural products, high quality and fresh. Here are some homemade mask recipes that will help you quickly regain lost shape:

Mix 1 tbs of finely chopped dill greens with 1 tablespoon. olive oil. Add Hercules flakes, ground in a coffee grinder, to a blender until thickened;
1 tbspfill fatty cottage cheese with 2 tbsp. sour cream, add 5 g of table salt.

Apply both masks on cleansed skin for 20 minutes in a thick layer. Then rinse the mask residue with cold running water.

Face lifting cream will help consolidate the result achieved. The day cream will provide extra protection, while the night cream will nourish you intensively.

Home Renovation Techniques

Many women are confident that the rejuvenation process requires a lot of material and time costs. Of course, if a woman starts taking care of herself too late, then salon procedures may be the only way out. But if you start taking care of your face at the age of 30, then folk remedies can help. When using them, a woman can be sure of the naturalness of the ingredients. In addition, the advantage of home procedures is also the low cost and the ability to perform them at a convenient time. If a woman has a question about how to renew her face at home, then there are several ways.

Massage to improve blood circulation

Can be done both in the salon and at home. Massage improves blood circulation and nourishes facial skin cells. Self-massage should be done daily along the massage lines. If you use essential oils or an anti-aging cream, the effect will increase several times. With the help of massage, you can get rid of swelling and skin folds. If you combine massage with other anti-aging procedures, you can achieve a very good effect in a very short time.

Masks are an effective remedy

Mask is the most effective method of renewal. It is necessary to perform the procedure 2-3 times a week, regardless of the type of facial skin. The effect of their application will become apparent very soon. Alsoshtë also a very enjoyable process.The result of applying the masks is clear:

facial skin will become soft and even;
complexion
will be natural;

fine wrinkles will disappear and deep ones will soften a little and become less visible;

new wrinkles appear more slowly;

cells are better protected from damage;

skin is saturated with vitamins and minerals;

will sharpen the outline of the face.

Masks should be applied to steamed skin, the pores of which open to the maximum. Exposure time to the skin is 15-30 minutes. Rinse the masks preferably with mineral water. After 10-15 procedures, you need to change the composition of the mask, in which the dermis are accustomed during this time. The most common masks for a youthful face are as follows:

brewer's yeast mixed with whey in a 3: 1 ratio;
The juice
is squeezed from aloe leaves, previously kept in the refrigerator for 10 days and 1 tbsp. lju should add to moisturizer with 1 tbsp. lvaj ulliri;

1 tbsp. butter, apple sauce, honey and egg yolk;

1 tbsp. plantain leaves with warm water and 1 tbsp. honey;

mixture of 1 tbsp. cucumber lpure, berry puree raisins and sour cream;

banana puree with egg yolk, 1 tsp honey and olive oil;

boiled boiled potatoes.

Masks with pumpkin puree or butter work well. Flaxseed oil works well with wrinkles. Can be simply applied to the skin, or can be added to the composition of masks.

Herbal masks are very good for facial rejuvenation. For this, the leaves of strawberry, plantain, yarrow, currant, linden are suitable. Pour a small amount of boiling water over four tablespoons of the mixture. Place the resulting grill for 15 minutes. Plants have a very fast effect.

Cleansing and rejuvenating compresses

This treatment perfectly cleanses the skin by enlarging the pores. The composition of the right compresses allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Toss a handful of petals with a glass of mineral water, bring to a boil and allow to cool to a comfortable temperature.

Green tea. The compress of strongly prepared tea cleanses and tones.

A mixture of herbs. 1 tbsp. soak in 200 ml of hot water, leave for 15 minutes. For this procedure, nettle, sage, lavender, cradle are suitable.

Pink or birch buds. 2 tbsp. lderdh 1 tbsp. boiling water and leave for 30 minutes.

Usually, a gauze or a thin towel is soaked in the juice and applied for 20-30 minutes. A very good effect brings a compress of olive oil.

Contrast compresses can be great results. For this, warm and cold water is prepared and applied to the face alternately until body temperature is reached.

Essential oils against wilting

They play a major role in renewal. Natural essential oils fight free radicals.The use of oils heals, improves nutrition, hydration and cell cleansing.

Best oils for youthful skin:

Pink. Tones the skin, removes age spots, restores skin cells.

Rosemary. Renews cells and increases blood circulation, effectively eliminates fine wrinkles.

geraniums. This oil should be preferred by women over 40 years old. Suitable for sensitive skin and helps restore elasticity very well.

Rosewood. Its use slows down the aging process and strengthens facial skin.

Oils can be added to masks, creams or compresses.The best time for such therapyis the evening, because the skin needs to rest after the procedures.